Conduct one-on-one and small group training sessions .
Assess clients fitness levels , body composition, mobility, and health limitations.
Create personalized workout plans tailored to weight loss, strength training, general fitness, athletic performance, or rehabilitation goals.
Demonstrate proper exercise techniques , posture, and equipment usage.
Track and monitor clients progress , adjusting programs as necessary.
Motivate clients to stay consistent and maintain a healthy lifestyle.
Ensure a safe, clean, and professional training environment.
Provide basic nutrition and lifestyle guidance (within certification scope).
Maintain punctuality and professional behavior with all clients.
Collaborate with gym staff or management to improve client experience.

Personal Trainer