Fitness & Movement Specialist

About Miror

Miror is Indias leading FemTech platform transforming how women experience peri-menopause and menopause. In a short span, we have built Indias largest menopause-focused WhatsApp community, partnered with the National Health Mission and the Indian Menopause Society, and launched category-defining nutraceutical products and digital health services. Miror is an award-winning startup scaling rapidly toward a $1B+ vision.

Learn more: www.miror.in

1. Objective

• Design and lead fitness & movement programs for women (especially midlife / hormonal health focus)
• Build simple, practical routines users can follow daily

2. Key Responsibilities

• Create workout programs (strength, mobility, flexibility, functional fitness)
• Design short-form video content (home workouts, guided sessions)
• Conduct live / recorded sessions for community
• Collaborate with doctors, nutritionists, and product team
• Contribute to app features (challenges, routines, programs)
• Help build structured fitness journeys (beginner advanced)

3. Required Skills

• Strong understanding of functional fitness & movement science
• Experience in womens fitness / hormonal health (preferred)
• Ability to simplify workouts for home-based users
• Comfortable in front of camera (content creation)
• Good communication & community engagement

4. Good to Have

• Yoga / Pilates / Mobility training background
• Experience with online fitness programs or apps
• Certification in fitness training

5. Output Expectations

• Weekly workout plans
• Short video content (daily/weekly)
• Participation in community challenges
• Input in product features related to fitness

6. Profile Type

• Not just a trainer someone who can build programs + content + engagement