Fitness & Movement Specialist
MIRÓR
2 - 5 years
Bengaluru
Posted: 21/03/2026
Job Description
About Miror
Miror is Indias leading FemTech platform transforming how women experience peri-menopause and menopause. In a short span, we have built Indias largest menopause-focused WhatsApp community, partnered with the National Health Mission and the Indian Menopause Society, and launched category-defining nutraceutical products and digital health services. Miror is an award-winning startup scaling rapidly toward a $1B+ vision.
Learn more: www.miror.in
1. Objective
- Design and lead fitness & movement programs for women (especially midlife / hormonal health focus)
- Build simple, practical routines users can follow daily
2. Key Responsibilities
- Create workout programs (strength, mobility, flexibility, functional fitness)
- Design short-form video content (home workouts, guided sessions)
- Conduct live / recorded sessions for community
- Collaborate with doctors, nutritionists, and product team
- Contribute to app features (challenges, routines, programs)
- Help build structured fitness journeys (beginner advanced)
3. Required Skills
- Strong understanding of functional fitness & movement science
- Experience in womens fitness / hormonal health (preferred)
- Ability to simplify workouts for home-based users
- Comfortable in front of camera (content creation)
- Good communication & community engagement
4. Good to Have
- Yoga / Pilates / Mobility training background
- Experience with online fitness programs or apps
- Certification in fitness training
5. Output Expectations
- Weekly workout plans
- Short video content (daily/weekly)
- Participation in community challenges
- Input in product features related to fitness
6. Profile Type
- Not just a trainer someone who can build programs + content + engagement
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